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Sue Fox Named  in the "Top Ten" Most -Significant Female Boxers of All Time - Ring Magazine - Feb. 2012

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Born and Raised in Charlotte, North Carolina,  Carrie "Beauty & the Beast" Flock made history in December 2000 when she stepped into the boxing ring as Charlotte's first professional female boxer. Breaking away from her family's lineage of champions in NASCAR, Carrie carved her own path in the world of boxing.

Known as "Beauty and the Beast," Carrie earned this nickname for her ability to exude elegance outside the ring while delivering powerful punches inside it. Her skill and determination led to her recording two of the fastest knockouts in boxing history, with victories achieved in just 20 and 19 seconds respectively, both in the first round.

Despite her impressive victories, Carrie faced three (3) of her defeats with determination and grit, losing by judges' decisions. Her boxing career came to an unexpected halt when she tore her rotator cuff during her last fight. After a challenging recovery process, Carrie made the difficult decision to retire from boxing at the age of 40.

Throughout her career, Carrie became an advocate for breast cancer awareness following her mother's diagnosis. Even after retiring from boxing, she continued her advocacy work, remaining dedicated to a cause close to her heart.

Transitioning from the ring, Carrie found fulfillment in mentoring young girls and women in the sport of boxing. With a degree in photography, she captured the essence & emotions in boxing moments, with some of her images featured in worldwide publications and even selected as the photographer for a local UFC fight.

She created a visual story through her emotionally iconic images.

Carrie's contributions to boxing didn't go unnoticed, as she received the MVP award from Pretty Girl Promotions, Best Photographer from Vegas Grand Promotions and in 2018 she was voted "Most Inspirational" with North Carolina Boxing. (Voted by the fans)

Even though Carrie may not of won a Championship Belt She became a Champion in the people’s hearts and ended her boxing career with a record of
7-3-0 (4KO), with one medical stoppage.

In 2021, Carrie ventured into a new arena by competing in pageantry and won her first pageant, becoming Ms. NC Americas United States. Using her title, she continued her advocacy efforts for breast cancer awareness while also inspiring young girls and women to pursue their dreams fearlessly.

She decided to lead by example and show that you can be anything you set your mind to verses just talking about it.

Carrie's journey from the boxing ring to the pageant stage exemplifies her resilience, passion, and commitment to making a positive impact both inside and outside of the ring. She found away to bring the Beauty of Pageantry and the Beast of Boxing to a full circle.

Achievements she has accomplished outside of the ring while using her experience from inside the ring.

2021 50 Most Dynamic Woman
2021 100 Most Powerful Women
2021 won The Beatriz Community Service Award
2020 her non profit WOTCFL was Voted Most Inspirational with NC Boxing
2022 Top Rated Non Profit with The Great Non Profits
2022 Became International Ms. East Carolina
2022 won The Mikell Reed Community Service award
2022 Voted Most Influential
2023 Best Influencer
2023-2024 Became International Ms. NC
2024 100 Most Powerful Women
2024 Inducted in the Global Volunteer Recognition Program

Carrie's life journey has been marked by both loss and resilience, shaping her into a passionate advocate for breast cancer awareness and early detection.

In March 2019, Carrie faced the devastating loss of her mother to breast cancer---a battle fought with courage and grace. Shortly after, grief struck again as she bid farewell to her dear Aunt Fairy, who succumbed to lung cancer January of 2023.

Little did Carrie know that she was being prepared for her own battle. In June of 2023, at the age of 47, Carrie received the life-altering diagnosis of breast cancer. Though she faced an emotional roller coaster, Carrie drew upon her years of boxing experience and the strength she gained from her past hardships to confront her diagnosis head-on.

Rather than letting her diagnosis consume her, Carrie channeled her energy into raising awareness about breast cancer and the importance of early detection.

Through her own journey, she became a beacon of hope and inspiration for others facing similar challenges. Her transparency has been the center of her healing but also inspiration to many others.

In 2024, Carrie's advocacy efforts were recognized when she was selected as an ambassador for Susan G. Komen. In this role, she takes concerns to Congress, advocating for policies and funding to support breast cancer research, treatment, and awareness initiatives. Additionally, Carrie will propose any bills at the White House this coming June further amplifying her impact on the fight against breast cancer.

Despite the hardships she has faced, Carrie's resilience, determination, and unwavering commitment to making a difference have made her a true champion in the battle against breast cancer. Her journey serves as a testament to the power of turning adversity into advocacy, and her legacy will continue to inspire and empower countless individuals for years to come.

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