(MAY 30) Today WBAN has
added Kyana "Special Kay" Williams, a Providence police officer Kyana
by day and female boxer while not on duty to our Boxer's Profile
segment.
On May 28th, we received an update of Kyana that she is now a 2024 New England Golden Gloves Champion, captured a bronze medal
in the welterweight (146-pound) division at the recent National
Golden Gloves Tournament of Champions hosted by the City of
Detroit.
Kyana's accomplishments in both her professional and athletic
career are truly remarkable. Not only does she protect and serve
her community as a police officer, but she also demonstrates
immense skill and dedication in the boxing ring. Her recent
victories at the New England Golden Gloves and the National
Golden Gloves Tournament of Champions are a testament to her
hard work and perseverance. Kyana is an inspiration to aspiring
athletes and a shining example of what can be achieved through
determination and passion.
In a press release that we received, they wrote the following:
The National Golden Gloves Tournament of Champions features a
Who’s Who of amateur boxing in the United States. Virtually
every great U.S. boxer since 1928 has competed in this
prestigious competition.
Williams shutout Zamyla Thurman-Houston in the opening round by
way of a unanimous decision, 5-0, and she was edged in the
semifinals round, 3-2, by Brianna Gulia, the eventual runner-up.
“I proved that I’m one of the best in the country,” an ecstatic
Williams said about her performance. “I’m really excited about
it.”
Williams, a resident of Providence, is coached by David Keefe
and Joshua Lemar at Bishop’s Boxing in Bridgewater and Veloz
Boxing in Providence.
“She came out of nowhere,” coach Keefe explained. “Three years
ago, I was training fighters and Kyana was in the gym. I told
her that when she was ready to contact me, I’d train her. We
started together four months ago and look at what she’s done.
She could turn pro right now, but I’d like to keep working on a
few more things before she does.”
Williams had several obstacles to overcome to get where she’s at
in life as well as boxing. When Keefe first saw her, Kyana
wasn’t ready to commit to boxing, largely because of her new
career as a police officer. Today, she is in her eighth year as
a member of the Providence Police Department, patrolling the
North End of the city. She recently made the Detective list, and
she expects to be promoted very soon.
Because her work schedule is between 6:45 a.m. ET and 2:45 p.m.
ET, she is able to juggle her vocation and boxing. Her typical
day starts at 5 a.m. for strength-and-conditioning training,
followed by a morning run, and she does her boxing workouts at
night.
“I’m an early riser,” she admitted, “so I don’t have any trouble
(managing her time). I do have a job to do, rules are rules and
laws are laws, and I try to make people’s days easier when I go
on call. In the ring, though, I give my opponents a hard time.”
Williams started in combat sports as a kickboxer when she was
13, competed for the first time when she was 15, and she first
started boxing in 2013. She took seven years off from boxing,
although she always popped into the gym like she did when she
met Keefe.
“I was policing, but you can’t play boxing,” she admitted. “I
wasn’t all in (boxing). It was like riding a bike. I’ve learned
a few things that have helped me in boxing. I have to be calm
doing police work like I do in the ring. The level of confidence
I have as a police officer helps me in the ring, too.
There were a couple of other issues. In 2015, she and her father
were both shot during a home invasion. Williams was shot below
the hip, her father in the toe. Doctors chose not to take out
the bullet because of potential nerve damage and/or infection,
believing exercising would safely move the bullet away from
nerve damage. “If I ran six miles,” she noted, “my leg would go
numb. I needed to build strength in my left and, as long as I do
yoga and stretch, I’m good now.”
During her respite from boxing, Williams added weight and when
she was ready to commit to boxing, she needed to lose weight and
lost 65 pounds.
“When I saw Dave,” the 27-year-old Williams added, “ I knew I
had to get back in shape before I contacted him about training
me. It was the best decision I ever made.”
One other pertinent question is if she will remain boxing as an
amateur or turn pro.
“I’m happy being part of USA Boxing,” she concluded, “but I’ll
listen if the right deal is offered. I did open a lot of eyes at
The National Golden Gloves.”
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